jorsh's posts with tag: edan darahnya
Ten Tips to Help You Avoid Jet Lag Here are a few tips to help you avoid jet lag, and prevent it from ruining the first few days of your next vacation or business trip: - Adjust your bedtime by a hour a day, a few days before your trip. Change your sleep pattern to match the schedule you will keep at your destination. This will help you avoid jet lag during your trip.
- Resetting your watch at the beginning of your flight may help you adjust more quickly to the time zone you will be visiting.
- Drink plenty of water before, during and after your flight. The air on planes is extremely dry, and some experts believe that dehydration is a leading cause of jet lag. Virtually everyone agrees that dehydration can make jet lag worse.
- Avoid drinking alcohol or anything with caffeine during your flight. (That includes many soft drinks as well as coffee or tea.) Both alcohol and caffeine increase dehydration.
- Sleep on the plane if it is nighttime at your destination. Use earplugs, headphones, eye masks or other sleep aids to help block out noise and light, and a travel pillow to make yourself more comfortable so you can sleep.
- Stay awake during your flight if it is daytime at your destination. Read, talk with other passengers, watch the movie, or walk the aisles to avoid sleeping at the wrong time.
- Exercise as much as you can on the flight, but review the two preceeding tips. If you need to sleep to match nighttime at your destination, do that.
Try these in-flight exercises: - Stretch your back, arms and leg muscles
- Walk up and down the aisle when the seat belt sign is turned off
- Squeeze a rubber ball or a pair of socks to stimulate good circulation in your hands and arms; alternate hands
- While sitting in your seat, lift one knee and flex your foot for the count of 10; repeat with the other leg
Many airlines include instructions for in-flight exercises on a card or in the airline’s magazine; check the seat pocket in front of you. - Eat lightly but strategically. Some people adhere to various “jet lag diets,” but I’ve never found one that was worth the trouble it took to follow it. Still, it makes sense to eat foods that support your needs and can help you avoid unnecessary “jet lag” conditions.
Remember that high-protein meals are likely to keep you awake, foods high in carbohydrates promote sleep, and fatty foods may make you feel sluggish. - Take supplements. Some people claim that melatonin will “cure” jet lag by promoting sleep. Others swear by a homeopathic product called No Jet Lag.
A natural hormone produced by our bodies, Melatonin can be purchased online or at most health food stores. No Jet Lag is available online and at many retail outlets that sell travel supplies. - Relax on the first day at your destination. If you have the luxury of arriving at your destination a day or two before you have to engage in important activities that may require a lot of energy or sharp intellectual focus, why not give yourself a break and let your body adjust to the time change a little more gradually?
Bread yang judulnya If, sendu sedan If a picture paints a thousand words, Then why can't I paint you? The words will never show the you I've come to know. If a face could launch a thousand ships, Then where am I to go? There's no one home but you, You're all that's left me too. And when my love for life is running dry, You come and pour yourself on me. If a man could be two places at one time, I'd be with you. Tomorrow and today, beside you all the way. If the world should stop revolving spinning slowly down to die, I'd spend the end with you. And when the world was through, Then one by one the stars would all go out, Then you and I would simply fly away
 | Sesaat | Jul 23, '08 5:11 AM for everyone |
Apa yang diucapkannya membuatku terpaku tak bergeming Apa yang diinginkannya membuatku terpaku tak bergeming Apa yang dilakukannya membuatku terpaku tak bergeming Risih buatku Susah buatku Resah buatku Hanya waktu
semua orang yang pake jaket kulit baunya sama
dari tadi orang orang "JA JO JA JO JA JO" ketemu sama bos yang sok tau lah, ketemu orang yang manggil2 terus lah, ketemu orang yang nanya2 mululah, ketemu orang yang ngerecokin teruslah, bete...emangnya gw tu John M Echols apa? disangka mereka2 aku ini ber-titel prospesor apa?!, ok fine! tapi ngerti dong si gw ini lagi sibuk bgt....ARRRGGGHHH!!!
jawabannya? adalaaahhh......
PT. BANK CENTRAL ASIA Tbk. WILAYAH/KOTA: BANDUNG Berikut ini daftar cabang/cabang pembantu/unit dari PT. BANK CENTRAL ASIA Tbk. di wilayah atau kota BANDUNG beserta 7 digit sandi kliring atau kode kliring yang diperlukan untuk keperluan transfer antar bank. Kode kliring atau biasa juga disebut Sandi Bank Indonesia ini juga merupakan kode bank atau sandi bank untuk keperluan pengisian bank code pada proses withdraw dana dari PayPal. | KANTOR CAB/CAPEM/UNIT | SANDI BI | | BCA KCU BANDUNG | 0140008 | | BCA KCP Pasir Kaliki | 0140016 | | BCA KCP Suniaraja | 0140063 | | BCA KCP Sudirman | 0140085 | | BCA KCP Riau | 0140086 | | BCA KCP Lembang | 0140137 | | BCA KCP Cimahi | 0140139 | | BCA KCP Sunda Mall | 0140156 | | BCA KCP Sumbersari | 0140157 | | BCA KCP Kopo | 0140176 | | BCA KCP Setiabudi | 0140233 | | BCA KCP ABC | 0140243 | | BCA KCP Padalarang | 0140278 | | BCA KCP Dewi Sartika | 0140279 | | BCA KCP Kiaracondong | 0140280 | | BCA KCP Rajawali | 0140281 | | BCA KCP Maranatha | 0140282 | | BCA KCP Ujung Berung | 0140283 | | BCA KCP Dayeuhkolot | 0140337 | | BCA KCU SOEKARNO HATTA | 0140346 | | BCA KCP Majalaya | 0140376 | | BCA KCP Taman Kopo Indah | 0140379 | | BCA KCU A. YANI | 0140437 | | BCA KCP Burangrang | 0140438 | | BCA KCP Banda | 0140449 | | BCA KCP Lingkar Selatan | 0140453 | | BCA KCP Bandung Trade Centre | 0145140 | | BCA KCP Abdul Rachman Saleh | 0145150 | | BCA KCP Cihampelas | 0145170 | | BCA KCP Buah Batu | 0147750 | | BCA KCU DAGO | 0147770 | | BCA KCP Astana Anyar | 0147840 | | BCA KCP Bandung Elctronic Center | 0147940 | | BCA KCP Ahmad Yani II | 0148090 | | BCA KCP Mohamad Toha | 0148100 | | BCA KCP Dago Atas | 0148320 | | BCA KCP Jamika | 0148380 | | BCA KCP Batununggal | 0148470 | | BCA KCP Pasirkaliki Atas | 0148480 |
| Start: | Apr 26, '08 6:00p | | End: | Apr 26, '08 10:00p | | Location: | ELDORADO Jl.Setiabudhi sabarahaaaa kitu BANDUNG, INDONESIA |
THE RADIO DEPT. will be performing in Indonesia and will be Joining the line up... SAINT ETIENNE (UK) Saturday, April 26, 2008 6:00pm - 10:00pm The Venue, Bandung, Indonesia Ticket sale : VIP Rp. 350.000,- Presale Rp. 100.000,- On the Spot Rp. 150.000,- Available @ Monik, OZ radio trus Ibu Dibploma Bapak Dibploma...naoon seeh
|  | I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE I FEEL FREE |
ADAKAH DIRIMU? ATO YANG DIRIMU KENALI
AANG TINTA CETAK ABI ADE DEWIJANTI ADEN FAME ADENANDA ADIRA ADITWEB AFWIJAYA AGE SNIBOY AGIE AGRES AGUNG AGUNG AMARE AGUS MAKRO AKBP SUHERMAN ALAMANDA KOSTAN ALVIN ALVIN2 ALYA ALYA2 AMANDA AMEL ELUPH ANAS ARCHIPELAGO ANDRO ANDRO2 ANDY EMBASSY ANGGI ANI B ANNE DJ NAYLA ANTO ADVARK ANTON APRTMN APUS ARDI OP FAME ARI ARIEF IF PROD ARUM AMELIA ARYA ARYA INVERT ASEP ASEP KUHARINET ASKA ASRI ASRI INDIE MV ASTI CEKAS ASTI X-STV AURA AYAH AYU AYU HK BALAI IKLAN BANG YOS BANG YUDI BANGUN BAPOY BAPOYS BARAYA BAS KANTORNYA BAYU DISCOLAB BEBE BMBG BEBE BMBG GRT BEBS BEBS JKT BEBS TEMENNYA BEKASI FARM BENGAWAN BHUTO RXXISTANCE BIE2 BILLY BILLYS BIZNET BLACK BLAHBLAH BNCN BOJEZ BUDI FAME BUDI MOCCA MNGR BULUBILI BURAYOT CANDRA CUPUMNK CEKAS CEKAS2 CEMARA KONTRAKAN CHAOS CHIKA CICI CIPAGANTI RENT CIPEDES ATAS CIPTA FAME CISITU ALDO CISITU WOW GANK CITRAKARYA PCTKN CNDRWJY CORRY CORRY ESIA CSTMRSRVC ESIA CUBE LAUNDRY CV HASANDI NETMAX CYPRUS C29 DANY DHARMA SUAMI DAPUR EYANG DAVID BANDAR WOW DAYAK DAYU DEEN DEWI IBIZA DEWI REDBOXX SBY DEWO SPINNER DEYU DIAN MENGGER DJ ADIT DORA DYU NEXIA DYU NTAH EBI ECHI ECLIPSE EDWIN CBL EDWIN CBL ESIA EKA EKO ELLA EMBC GATEWAY EMONK EMPATMATA HAHAHA ENDAH VIP ENDRI ENDRI FAME ENT.PIN FTKOPI ERI FAME RMH ERI ISTRINYA ERI YG INI ERIK ULTIMA ERI2 ERRY UG ERT ERWIN OP FAME ESIA UK EVA ECHI EVI TMNA BEBS EYNG FAMOUS'D DJ FANI FERDY INDONET FERIAL FERIAL AFIF FERRY BOSHE JOGJA FERRY OKTANIO FINNY PRTYHLC FIRMAN FTM FULLERTON GALUHSPANDUK GANTI NAMA HP GATAU SAPA GAYOT GAYOT BARU GAYOT GSM GAYOT LAMA GAYOTS GEMOL GENIS GOTE GOTE KANTOR GOTE YG INI GOTEH GUGUM GUNOS HAKAM HARISMA HARISMA2 HEGARMANAH FARM HELVI HENDRIK HEPWI HESTI HOME SPA H.SUHA IBNU MNGR DJDEVINA IBU IBU DIBYO IBU EMA FAME IBU NIA FAME IBU TRI KOSTAN ICHA MONIK IDUNG IGGY FAME IJEM IJOEL PROD IKHSAN ESIA IKKO IKKO2 IKSAN IMOT INDOCHANGER INDOSAT M2 BDG INDRA IBIZA INDRI KAMASUTRA JKT INO INO KALI INO KANTOR INO LYRANYA INO XL INO YG INI INTAN DY INTAN SURI IRMA TEDJA IRWAN HUNTER70 IRWAN SAHNAN ISA MOSMAGS IWAN CISITU IWAN EMAIL CHMPLS IWAN SK JACK REVOLUTION JAKA GOGS JALAWAVE JASMIN JASMIN2 JERAWAT JERRY JOE JOE2 JORSH JUAL HUNTER HYDRA JUAL RMH KANG EGA KANTOR FAME KANTOR JEUNE KEVIN KIKINA GOTE KI2NA GOTE KODIS KOSTAN GATAU KUPRET BOM SMS KUPRET BOM SMS2 KUSNADI STV KYKNYA CECI ANDRO LARALINSING LAUNDRY LENA LINDA LIO GNTG LUDI LEUTAK LUKI EVILUTION MARIA CEKAS MAS AGUNG CBN MAS NUGIE CBN MAS YOPIK MAS YOPIK2 MASDON MAYA MCKY WAREHOUSE MENDI NCUT MIDTOU MIEZAKI MILA ESIA MILA FAME MITA PRAMBORS MITA MARY JANE MGR MONIK MOTY MYRS NADYA NANUM NANUM ESIA NCUT NCUTSE NDA SNAZZY NDUT NDUT ARIF NDUT GATAUNOSAPANA NDUT 3 NETCELL NIC NISA IBIZA NTA ECHI NTS ODOY OKE ST OMBUN OMLIE HOM OMWISNU ONTOHOD OPERATOR VEGA OQ ORI GOLO OUL FAME OZY DJ O'O O'O2 P ANDRI P UYO P ACENG PICKUP P AJAT LAYOUT P ANDI P ARI FAME P ASEP FAME P DEDI P DENI KOST P ENONG KERAMIK P IRFAN P MEIDI P RAHMAT P RIDA P DJUNDI P JACKY P SURYA BALAI IKLAN P TATU CEKAS P WOUTER P YUDI PANDU POLKADOTZ PARKEN PASKOJ UKIR PHONE PIN ABSEN PIN ABSENSI PINTO PKHJ PULAUUMANG PURE INNEKE QIANDRA RARA TRISAKTI RATIH REJECT RAYAS OFFSET REK RENI RERE AMNESIA RESTY RIA EMBASSY RINRIN RIO CISITU RISA RISA 2 RIVA RAN RIZAL MOIST DJ AWEE RNT ROBI RUDDYSIGN RUDI DJARUM RUMAH RUMAH DIJUAL SAHA DEUI IEU SAHANYA SAHANYA2 SANDRA DEWI SANTI SANTI KOIL SANTI2 SAPALAGI INI SAPAYAH SARIJADI SENANG2 SEPTI SINTA SISCA KIRCON SONNY FAME SPAM SRVC KMPTR SUKAMULYA ARISAN SUPERSONIC SUPRAYITNO SUSAN OKTA TANAH SKRNHTT TAUFIK TELAT TELAT MOON TELAT MOON2 TEUING THEMF*CK TINA TICKETBOX.COM TINO STEREOMANTIC TLAT MOON TNT OCI TNT TETI TNT TETI2 TNT HENDRA TONI DRIVER TONY RENT TOOSKA TOOSKA2 TORIQ ARCHIPELAGO TRIE OMUNIUM TSAR TV TYAS T'IRA KOST UGI PARTYHOLIC ULTIMA BEC UUL POISON IVY VERDY INDONET VIDY VIDYKNTR VIDY1 VIRA EMBASSY VITA THE ROCK VITRI VITRI ESIA VOU WA KUN WANG24 WASANTARA WELI WOW WENDY WOW WILDAN WISNU GE WISNU OEBOER RAN WISNU RAN PROMO WOW GOLD WULAN MEMBER WULAN SCORE XPRINT YADS YADZ YANA YG NYEREMPET YOGA YOLA PRCTKN YUNI YUSI YUSUF TNH DI GEMPOL ZULASMI BAG
akhirnya ampir tiba...tinggal ngurus ke konsulat ke jkt...imigrasi...take off...bye smuanya!!!...setaun takkan bersua kita... meski gaweannya ga sebebas di fame...at least udah di depan komputer tetep aja sama...afwi! kunanti minta tolong anterin cr aprtmn aight!
Thx to Mr.Hirman, even tats hurt but its cured me faster Thx to Mrs D for Knowing me better Thx to Lena u r the first person tat i can talkin to, (ato karna personalia dan cd lelaki cadangan hahahahaha) Thx To Maya yang udah bisa gw culik ampe malem dingin2 di chillout ampe tutup hahaha buat dengerin keluh kesah ur the first person tat shaking my hands Thx to Ndut Arief, bro...sometimes u r more wiser than me HHaaa XD and thx for the first sms Thx To Mr.Djundi ma best friend, my boss, sometimes i feel u r my saviour ^_^ but ...it is XD Thx to Ino ...Man...thx for the laugh, its reaaaallly helping me Thx to Lyra, for the last war post tat i've visited :D Thx to Verdy, yeaaa...2 or 3 days laahh ty for the bless Thx to Andro, Corry, Oul, Nyanya, Nanum, for interupting u guys last night hee, but thx ...mending sakit gigi daripada sakit hati kalo sekarang
tapi catetannya ketinggalan ![]() namanya "wine ala kita2" 
asalnya sih bhs ingggrisan gitu, tapi ditranslate-in...erhmm(batuk kecil dulu).
Selamat malam sayang, hari yang indah yang kurasakan tadi, takkan kulupa saat kau pegang tanganku, memeluk aku, dan mencium keningku, terima kasih atas hadiahnya, sebuah gantungan kunci yang didalamnya ada foto dirimu, kan ku gantung di pintu kamarku, dan kusimpan dalam hatiku, sekali lagi terima kasih sudah setahun ini menemaniku, berbagi tawa kebahagiaan, dan juga kesedihan
meski aku tidak sempurna, tetapi kau telah cukup membuatku menyadari, bahwa akhirnya aku mampu akan segalanya, terima kasih sayang, semoga esok hari kau dapat memulai kehidupan yang baru dengannya, terima kasih sayang selamat malam
edan kieu urg .... hahahahaha jadi era
AKU RAKSASA! >>kok kecil? AKU ANAKNYA >>kok kurus? CACINGAN >>kok jelek? TURUNAN >>kok jerawatan? BAWAAN >>kok bokek? AKHIR BULAN
soalnya semua tampak menyenangkan
gosh...gah...piff...wut?...why?...damn damn...so?...
*i dont like it...just like i dont know who u are
>>ganti rokok non menthol gitu yak kali...tenggorokan dah ga enak banget
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